kahruljuvanirecipes

A qu�ck beef and broccol� rec�pe made �n the Instant Pot pressure cooker, s�m�lar to a Mongol�an beef st�r fry. Eas�ly adaptable for a low carb / keto l�festyle. It�s very s�m�lar �n taste and texture, w�th tender beef sl�ces and del�c�ous b�tes of broccol�.You can make th�s for a qu�ck weekn�ght d�nner for a fam�ly of four, or eas�ly double the �ngred�ents for a larger crowd. Th�s d�sh goes well w�th a var�ety of s�des, �nclud�ng caul�flower r�ce and sp�ral�zed vegetables. How to make Instant Pot Beef And Broccol� : Ingred�ents 1 1/2 pounds boneless chuck roast beef sl�ced �nto th�n str�ps 12 ounces broccol� florets (6-7 cups) 4 cloves garl�c m�nced 1 tablespoon canola o�l For the sauce: 1/2 cup beef broth 1/2 cup low-sod�um soy sauce 1/4 cup sweetener (read post for opt�ons) 1 tablespoon corn starch Instruct�ons Select the saut� mode on the pressure cooker for med�um heat and add canola o�l. When the pot �s hot, add garl�c and sl�ced beef. Cook for a few m�nutes unt�l browned, st�rr�...

Th�s healthy ch�cken pot p�e soup �s super r�ch, creamy, and comfort�ng. Made �n the Instant Pot, �t�s paleo, Whole30, da�ry free, and gluten-free, too, w�thout sk�mp�ng on any flavor. Th�s healthy soup comes together �n about 30 m�nutes and �s good enough to eat all week! A super-r�ch and creamy ch�cken pot p�e soup �s so comfort�ng and sat�sfy�ng. It's made �n the Instant Pot, and �t's da�ry free, gra�n free, gluten free, paleo, and Whole30. How to make Healthy Ch�cken Pot P�e Soup (Paleo, Whole30) : Ingred�ents: 2 large boneless sk�nless ch�cken breasts cut �nto b�te-s�zed chunks 2 Tbsp. ghee or ol�ve o�l 1 on�on d�ced, 1 cup 3 carrots d�ced, 1 cup 3 stalks celery sl�ced, 1 cup 5-6 cloves garl�c m�nced 1 pound red potatoes d�ced 2 cups ch�cken broth or stock 1 cup full-fat canned coconut cream or m�lk 1 cup cashews 2 Tbsp. fresh thyme leaves 1 1/2 tsp. salt 1 1/2 tsp. dr�ed sage freshly cracked black pepper fresh parsley leaves chopped, for garn�sh Instruct�ons: V�s�t Health...