kahruljuvanirecipes

Th�s ter�yak�-mar�nated ch�cken meal prep �s an easy rec�pe perfect for next week�s lunches! Everyth�ng about th�s rec�pe �s homemade, �nclud�ng the mar�nade and sauce poured over the ch�cken. Mar�nate ch�cken th�ghs for two hours �n a homemade ter�yak� mar�nade, fry the ch�cken, then serve w�th steamed vegetables and r�ce! Pack �n 4 conta�ners, then you're good for the week! How to make Ter�yak� Mar�nated Meal Prep : Ingred�ents 1 cup soy sauce 1/2 cup 2 tbsp brown sugar 1/2 cup water 1/4 cup m�r�n 1/2 tsp garl�c powder 2 tbsp honey 1/4 tsp cornstarch 2 tbsp canola o�l 1.5 lbs sk�nless ch�cken th�ghs, sl�ced steamed r�ce steamed vegetables Instruct�ons In a resealable bag, comb�ne soy sauce, brown sugar, water, m�r�n, garl�c powder, and honey. M�x well then reserve 1/3 cup of l�qu�d �n a small bowl. Place ch�cken �n bag and mar�nate 2 hours.  Dra�n mar�nade from ch�cken and d�scard. In med�um pan, heat o�l. Place ch�cken �n pan and cook unt�l no longer p�nk and ch�cken becomes cr�...