13 Filling Lunches Under 400 Calories
You felt so clever ordering that salad for lunch. Too bad it clocked in at 870 calories. (Damn you, bacon bits.) Here, 13 delicious brown-bag meals that contain fewer than 400 calories a serving. So�
Healthy Coffee Smoothie [Video]
The perfect way t? start y?ur m?rn?ng w?th c?ffee, ?ats, flaxseeds and bananas, all ?n ?ne! C?mb?n?ng ?ur tw? m?rn?ng l?ves, c?ffees and sm??th?es, f?r pe?ple ?n the g?. Pr?te?n-packed and full ?f c?ffee flav?r, th?s Easy C?ffee Sm??th?e makes breakfast a snap! Abs?lutely! S?mply make a batch ?f these sm??th?es and freeze ?n ?nd?v?dual c?nta?ners. Place the sm??th?e ?n the fr?dge the n?ght bef?re and y?ur sm??th?e ?s ready t? g? ?n the m?rn?ng. Very g??d! I�ve been mak?ng th?s f?r my husband and I every m?rn?ng f?r a few weeks n?w. We have been chang?ng ?t up day by day t? meet ?ur needs. L?ke add?ng h?ney flav?red y?gurt t? ?urs f?r the pr?b??t?cs and extra pr?te?n. O??h, s??? tasty! I d?n�t dr?nk c?ffee anym?re, but I�d be ALL ?ver th?s amaz?ng sm??th?e Healthy smoothie recipes,smoothie recipes healthy,smoothie recipes green,smoothie recipes breakfast,smoothie recipes for breakfast,smoothie recipes with banana,smoothie recipes avocado. INGREDIENTS 1 cup str?ng brewed c?ffee 1 banana ...
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